Thanks for your interest in our forums. Sorry to hear you are having issues connecting to your Roku with a solid connection. In order to get a solid connection, you would need at least 2 mbps both upload in the Slingbox location and download in the remote location speed. As for the connection from the Roku to the phone, the phone streams the connection and mirrors it to the Roku device.
Hope this helps,
The Sling Moderation Team
Thanks for the reply. this is copied from another response I made trying to find the problem but it sums up what I think the issue is and until the android app has the ability to do what my lap top can, I think I'm out of luck.
T I think the problem is in the sling to roku software itself or within the android software for the app. On HD channels the android app, or roku channel, seems to lack the ability to downgrade the video signal from anything other than SQ or HQ quality, and so if my connection up here in NH drops just a little, I get stutter, where with my computer it can change the bitrate or whatever on the fly and thus there is no suttering,